Individual and Family Therapy

Individual Counselling

Individual counselling is offered from an ecclectic perspective, meaning that many counselling theories and models are drawn from. This ensures that the interventions utilized match the client’s needs and personal style and incorporate their strengths and priorities, regardless of the type of issues that require attention. Read more >>

Marriage & Family Counselling

Marriage & family counselling is provided to individuals, heterosexual or same sex couples, or any configuration of members of a family group. The focus of this service is to determine “what’s not working” within the identified relationship(s), rather than “who’s at fault”, and through numerous strategies, assist with restoring it to a mutually satisfying state. Read more >>

Separation & Divorce Mediation

Mediation is offered to couples who are dissolving their marriage and can be provided individually or with both parties present. The goal of this service is to provide a cost effective process for couples to develop parenting plans and consent agreements that are mutually agreeable. Read more >>

Addictions Counselling

Addictions counselling is provided to individuals or family members whose lives are negatively affected by the misuse or abuse of any substance or behaviour. A harm reduction approach ensures a respectful and affirming process on the journey of learning how to take back your life. Read more >>

Grief & Loss Counselling

Grief counselling is offered to individuals or families who are experiencing loss as a result of any type of life transition or change. The goal of this service is to assist you with integrating the loss into your day to day life and provide a companion to walk the grief journey with you. Read more >>